A good life coach

Realize great days alongside great achievements.

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Does this sound like you?

  • You are super-duper capable.

  • Hard-working.

  • Responsible.

  • A problem solver.

  • An adept multitasker.

You teeter at the border of busy and stressed, but can’t imagine giving busy up. Wouldn’t that be slacking off, lowering your standards? Yet, you find yourself jealous of people who are just hanging out at the coffee shop, build fun into their days. Take time off. Make adventures happen. 

You love taking care of the people in your life. Being the go-to. But it’s a lot. Every one counts on you. No one else is quite as on top of it all like you. You’re afraid of putting a ball down, but secretly dream about it. And to care less, but that feels wrong. If only you were a responsibility free kid again. 

You delight in problem-solving. The rebel in you loves finding a way. But as you apply your brilliance to putting out the next fire, mastery the next challenge, nailing the next achievement you are simultaneously underwhelmed and overwhelmed. Your creative spirit wants more 

Another words, if you’ve got a lot going on, but your greatness isn’t making for great days, and you’re saying:

“Those will come when….

  • I make it through this week

  • So and so graduates from college, 

  • The promotion comes through, 

  • I finally lose those  10 pounds,

  • I write that book,

  • I have a little, just a little more time,

  • I move to a new house,

You’ve landed in the right spot.

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When is four-letter word.

You don’t need to wait til you’ve done enough, done it all right to live your good life. 

You’ve been ramping up everything else in your life for so long, school, work, family, friends….

Wouldn’t it be easier to  have great days alongside great achievements, to get present while getting things (the mundane and dreamy) done—

The time to start enjoying your life is NOW.

I can help you:

  • Say no to shit without feeling like you are a slacker.

  • Keep those excellent standards while shedding more, more, more and better, better, better as your theme song.

  • Play like you are 5 again.

  • Have free time and enjoy it--without feeling guilty.

  • Wake up feeling ready, not perpetually behind.

  • Handle challenges with more ease, even humor.

  • Avoid the bumps

  • Make stuff that really matters to you happen. The big stuff.

  • Have adventures.

You Are the Change You Are Craving

Create the change you seek by returning to yourself. It’s that simple.

Change can be traumatic. It can also be a hell of a lot of fun and bring us to where we are meant to be. It depends on the tools we use, our habits, attitude and perspective, and, more often than not, our ability to jump in before we fully know what to expect.

I help you change things up from the inside out so that your personal and professional life become a marvelous unfolding of your inner brilliance, playfulness and yearnings.

Together, we override barriers that keep you from leveraging your innate wisdom and creativity.

Insights from the Coach’s Corner

“Adele is extremely intuitive and her coaching is laser focused on my needs. The concern about coaching is that it will apply a ‘one size fits all’ approach. This couldn’t be further from the truth about Adele.”

— J.P. Gladstone, NJ

 Positive. Purposeful. Productive. Playful.